Body Solid DLAT.1 Manuel d'utilisateur

by Body-Solid®Assembly Instructions

5Be careful to assemble all componentsin the sequence they are presented.A. Put Foam Roller Bar (H) through Leg Frame (P) and attach 2 Foam Rollers (

511STEP

A. Place two 2 1/2” Rubber Donuts (11) on Rear Base Frame (B) over the two widest openings. Slide two Chrome Guide Rods (R) through the two 2 1/2” Ru

613STEP

A. Attach Back Pad (T) to Angled Support Pillar (E) using:Two 47 (5/16” x 2 3/4” hex head bolt)Two 55 (5/16” spring lock washer)Two 54 (5/16” flat was

715STEP

8Be careful to assemble all componentsin the sequence they are presented.mmInchNote:All Pulleys in this step are 4 1/4” diameter, except where noted i

Start at high pulley station by inserting theMetal Ball End here.817Lat PulldownCableSelector Rod Top Bolt (70) must be threaded a minumum of1/2” into

9Be careful to assemble all componentsin the sequence they are presented.mmInch18Note:All Pulleys in this step are 4 1/4” diameter, except where noted

Start here at ab crunch station by insertingthe Stamped Eye End here. 919Ab CrunchCableDiagram 1Cable Installation3 1/2” diameterpulley3 1/2” diameter

1Be careful to assemble all componentsin the sequence they are presented.A. Attach Main Base Frame (A) to Rear Base Frame (B) using:Two 46 (3/8” x 2 3

10Be careful to assemble all componentsin the sequence they are presented.mmInchNote:All Pulleys in this step are 4 1/4” diameter.Leave all pulley bol

10Start at low pulley station by insertingthe Stamped Eye End here.21Low Pulley / LegExtension CableDiagram 1Cable InstallationDiagram 2Pulley Insta

Note:All Pulleys in this step are 4 1/4” diameter.Leave all pulley bolts hand tight until step 12 is completed.A. See diagram 1. Attach either end of

Start here by attaching theSeated Press Cable to theAngled Support Pillar.1123Seated PressCableDiagram 1Cable InstallationDiagram 2Pulley Installation

12Be careful to assemble all componentsin the sequence they are presented.NOW IS THE TIME TO MAKE ALL NECESSARYCABLE ADJUSTMENTSAfter cable installati

Selector RodTop BoltNOTE 1Check Jam Nut (73)weekly to be sure itis tight and lockedonto the SelectorRod (20).12STEP25LoosenTurn and loosen Rubber Stop

Part numbers are required when ordering parts.G1S Mainframe Parts ListKEY# QTY PART# DESCRIPTIONABDEFGHJKLMNPQRSVWX1111113111121121111G1SMBF-AG1SRBF-B

G1S Hardware ListPart numbers are required when ordering parts.KEY# QTY PART# DESCRIPTION27Continued on next page1234567891011121315161718192021262728

28G1S Hardware (continued)KEY# QTY PART# DESCRIPTION4041424344454647484950525354555660626364656670717273100101102103141361922212323244212222211111

Pads ListPart numbers are required when ordering parts.Cable ListAccessories ListKEY# QTY PART# DESCRIPTIONKEY# QTY PART# DESCRIPTIONKEY# QTY PART# DE

13STEP

30

EXPLODED VIEWDIAGRAMG1S© Copyright 2003. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we fe

A. Attach Top Frame (F) to Angled Support Pillar (E) using:Two 43 (3/8” x 2 1/2” hex head bolt)Two 53 (3/8” flat washer)Note:Both bolts (43) go into

25STEP

Be careful to assemble all componentsin the sequence they are presented.A. Loosen Allen Head Bolts (63) at the bottom of Bench Press Frame (J). Slide

37STEP

A. Attach Low Pulley Bracket (K) to Foot Brace (L) using:One 50 (1/2” nylon lock nut)Note:Wrench tighten the Nylon Lock Nut (50), but do not over-tig

49STEP